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"The primary focus of this path of choosing wisely is learning to stay present. Pausing very briefly, frequently throughout the day, is an almost effortless way to do this. For just a few seconds we can be right here. Meditation is another way to train in learning to stay or learning to come back, to return to the present over and over again."
~ Pema Chödrön, from Taking the Leap  
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Entries in confusion (32)

Thursday
May222014

Accommodating the Full Range of Mysteries

Vinegar Battery, Caleb Charland, 2011

“Events happen to reveal the truth of what our life is about, a truth we try so hard to evade, cancel, or reverse. Yet, is also a given that we will never understand why certain things happen. In fact, the comfort we derive from explanations makes us wonder about the authenticity of our explanations.

Perhaps the need to know is part of the ego’s demand that it be in control. That way of living does not accommodate the full range of mysteries we meet up with in life.

A psychology or religion that explains everything cuts us off from a sense of wonder about the world and from growth in humility about ourselves.

Saint John of the Cross, a Spanish mystic, happily declared his spiritual predicament in this way: ‘I entered I knew not where, and there I stood not knowing: nothing left to know.’ ...meaningful growth comes at the price of pain. Why? That is a mystery, and the fact that there is no satisfying answer is related to the first noble truth of the pervasive unsatisfactoriness of human life. It can only be greeted with a yes, not deconstructed with a reply.”  

~ David Richo, from The Five Things We Cannot Change: And the Happiness We Find by Embracing Them

Tuesday
Apr292014

Where You Are

By David Ploskonka (used with permission)

Lost
by David Wagoner, from Traveling Light: New and Collected Poems 

Stand still. The trees ahead and bushes beside you
Are not lost. Wherever you are is called Here,
And you must treat it as a powerful stranger,
Must ask permission to know it and be known.
The forest breathes. Listen. It answers,
I have made this place around you.
If you leave it, you may come back again, saying Here.
No two trees are the same to Raven.
No two branches are the same to Wren.
If what a tree or a bush does is lost on you,
You are surely lost. Stand still. The forest knows
Where you are. You must let it find you.

Tuesday
Mar042014

A Remote Faint Question

"A remote faint question, where I might be, drifted and vanished again in my mind. I found myself standing astonished, my emotions penetrated by something I could not understand.

I felt naked. I felt as perhaps a bird may feel in the clear air knowing the hawk wings above and will swoop.

I began to feel the need of fellowship. I wanted to question, wanted to speak, wanted to relate my experience. What is this spirit in man that urges him forever to depart from happiness, to toil and to place himself in danger?"

~ H.G. Wells

Narration adapted from the works of H.G. Wells. Excerpted from the following:

The Time Machine (1895)
The Island of Dr Moreau (1896)
The First Men in the Moon (1901)
In The Days of the Comet (1906)
The World Set Free (1914)

Thursday
Jun062013

On the Lookout

Excerpt from Yearnings: Embracing the Sacred Messiness of Life by Irwin Kula:

What if we understood that all decisions, even the seeming sure things, are leaps into the unknown? What if we were galvanized, rather than paralyzed, by uncertainty? It could be that our very denial about how unsure we really are in fact causes the most anxiety of all. We mistake ambivalence for weakness, indecisiveness for failing. We try to convince ourselves that the future should be ours to see and that there’s actually a discernable and consistent cause and effect to our decisions and actions.  Depression, obsessiveness, even paranoia have at their roots a profound fear of the unknown and usually a wound from the past, a trauma lodged in our unconscious that we’re afraid will reoccur. These are extreme reactions to the dread that it could all work out for the worst, that if we’re not on the lookout, hypervigilant, or hiding behind the veil of disassociation, disaster awaits us. Extreme anxiety short-circuits life.

Yet if we’re really honest with ourselves when we look back on our lives, we can see that all our decisions, large and small, were made from a place of uncertainty and sometimes profound conflict...Our journey presents us with catastrophes, traumas, losses, gains, wonders, and miracles. And in the end we must act on faith, not that it will all work out as we want but that our best guess is good enough, that it will somehow lead us to a place of discovery, of new perspective, of a wider self.

Saturday
May252013

Periods of Incomprehension

Excerpt from "How Learning a Foreign Language Reignited My Imagination," by Ta-Nehisi Coates, The Atlantic Monthly, May 22, 2013:

"I started studying French in the summer of 2011, in the throes of a mid-30s crisis. I wanted to be young again. Once, imagination was crucial to me. The books filled with trains, the toy tracks and trestles—they were among my few escapes from a world bounded by my parents’ will. In those days, I could look at a map of some foreign place and tell you a story about how the people there looked, how they lived, what they ate for dinner, and the exotic beauty of the neighborhood girls.

When you have your own money, your own wheels, and the full ownership of your legs, your need for such imagination, or maybe your opportunity to exercise it, is reduced.

And then I came to a foreign language, where so much can’t be immediately known, and to a small town where English feels like the fourth language.

The signs were a mystery to me. The words I overheard were only the music of the human voice. A kind of silence came over me.

...There is a symmetry in language ads that promise fluency in three weeks and weight-loss ads that promise a new body in roughly the same mere days. But the older I get, the more I treasure the sprawling periods of incomprehension, the not knowing, the lands beyond Google, the places in which you must be immersed to comprehend."