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"The primary focus of this path of choosing wisely is learning to stay present. Pausing very briefly, frequently throughout the day, is an almost effortless way to do this. For just a few seconds we can be right here. Meditation is another way to train in learning to stay or learning to come back, to return to the present over and over again."
~ Pema Chödrön, from Taking the Leap  
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Entries in hope (27)

Sunday
Apr132014

Running in Circles

Mad World
by Gary Jules 

All around me are familiar faces
Worn out places, worn out faces
Bright and early for the daily races
Going nowhere, going nowhere

Their tears are filling up their glasses
No expression, no expression
Hide my head I wanna drown my sorrow
No tomorrow, no tomorrow

I find it kind of funny
I find it kind of sad
The dreams in which I'm dying are the best I've ever had
I find it hard to tell you,
I find it hard to take
When people run in circles it's a very, very
Mad world, mad world

Children waiting for the day they feel good
Happy birthday, happy birthday
Made to feel the way that every child should
Sit and listen, sit and listen

Went to school and I was very nervous
No one knew me, no one knew me
Hello teacher tell me, what's my lesson?
Look right through me, look right through me

And I find it kind of funny
I find it kind of sad
The dreams in which I'm dying are the best I've ever had
I find it hard to tell you,
I find it hard to take
When people run in circles it's a very, very
Mad world, mad world, mad world, mad world


See also:

Thursday
Apr032014

So Much More than You Really Know

Jennifer Michael Hecht in conversation with Krista Tippett, "Hope for Our Future Selves," On Being, March 27, 2014:

It’s an extreme reaction, but lots of people die after a suicide. They come in groups...

But don’t ever forget the flipside, which is your staying alive means so much more than you really know or that anyone is aware of at this moment. We’re in it together in this profound way, and you can take some strength from that. For me, that’s been very important...My two arguments that you owe it to other people and that you owe it to your future self, are both about looking at what the individual means. 

Because when you look at a person within a group, and all the trends we follow: the clothes, the car, the not-car —all these trends that we follow, you realize the extent to which we’re enmeshed. And when you look at yourself and realize that you have fallen in and out of love with the same person, you have fought with friends, thinking you’ll never speak to them again, and you love them again...

We have different moods that profoundly change our outlook, and it’s not right to let your worst one murder all the others.


See also: Hecht, J. M. (2013). Stay: A history of suicide and the philosophies against itNew Haven: Yale University Press

Monday
Jan132014

Barely Noticed

"Often, change doesn't come trumpeting itself in. It comes in quiet, barely noticed ways. No bolts of lightning and grand entrances here. Just a subtle relaxation into the body. A tiny shift towards where you are. An old belief, an outdated story, seen for what it is. A new path emerging in the darkness. A vague, unspeakable hope dawning in the first light of the day you imagined would never come. Everything the same, everything different, everything always resting in motion, and the mysteries of change forever unresolved."

~ Jeff Foster, from The Deepest Acceptance

Monday
Nov252013

People are Obedient

Matt Damon reads from Howard Zinn's speech "The Problem is Civil Obedience" (November 1970) from Voices of a People's History on Vimeo.

Excerpt from "The Problem is Civil Obedience," by Howard Zinn, fromThe Zinn Reader: Writings on Disobedience and Democracy:

I start from the supposition that the world is topsy-turvy, that things are all wrong, that the wrong people are in jail and the wrong people are out of jail, that the wrong people are in power and the wrong people are out of power, that the wealth is distributed in this country and the world in such a way as not simply to require small reform but to require a drastic reallocation of wealth. I start from the supposition that we don't have to say too much about this because all we have to do is think about the state of the world today and realize that things are all upside down.

...

If you don't think, if you just listen to TV and read scholarly things, you actually begin to think that things are not so bad, or that just little things are wrong. But you have to get a little detached, and then come back and look at the world, and you are horrified. So we have to start from that supposition-that things are really topsy-turvy.

And our topic is topsy-turvy: civil disobedience. As soon as you say the topic is civil disobedience, you are saying our problem is civil disobedience. That is not our problem...Our problem is civil obedience. Our problem is the numbers of people all over the world who have obeyed the dictates of the leaders of their government and have gone to war, and millions have been killed because of this obedience...We recognize this for Nazi Germany. We know that the problem there was obedience, that the people obeyed Hitler. People obeyed; that was wrong. They should have challenged, and they should have resisted; and if we were only there, we would have showed them. Even in Stalin's Russia we can understand that; people are obedient, all these herdlike people.

...

Law is very important. We are talking about obedience to law-law, this marvelous invention of modern times, which we attribute to Western civilization, and which we talk about proudly. The rule of law, oh, how wonderful, all these courses in Western civilization all over the land. Remember those bad old days when people were exploited by feudalism? Everything was terrible in the Middle Agesbut now we have Western civilization, the rule of law. The rule of law has regularized and maximized the injustice that existed before the rule of law, that is what the rule of law has done. Let us start looking at the rule of law realistically, not with that metaphysical complacency with which we always examined it before.

When in all the nations of the world the rule of law is the darling of the leaders and the plague of the people, we ought to begin to recognize this. We have to transcend these national boundaries in our thinking. Nixon and Brezhnev have much more in common with one another thanwe have with Nixon. J. Edgar Hoover has far more in common with the head of the Soviet secret police than he has with us. It's the international dedication to law and order that binds the leaders of all countries in a comradely bond. That's why we are always surprised when they get togetherthey smile, they shake hands, they smoke cigars, they really like one another no matter what they say. It's like the Republican and Democratic parties, who claim that it's going to make a terrible difference if one or the other wins, yet they are all the same. Basically, it is us against them.

...

What we are trying to do, I assume, is really to get back to the principles and aims and spirit of the Declaration of Independence. This spirit is resistance to illegitimate authority and to forces that deprive people of their life and liberty and right to pursue happiness, and therefore under these conditions, it urges the right to alter or abolish their current form of government-and the stress had been on abolish. But to establish the principles of the Declaration of Independence, we are going to need to go outside the law, to stop obeying the laws that demand killing or that allocate wealth the way it has been done, or that put people in jail for petty technical offenses and keep other people out of jail for enormous crimes. My hope is that this kind of spirit will take place not just in this country but in other countries because they all need it. People in all countries need the spirit of disobedience to the state, which is not a metaphysical thing but a thing of force and wealth. And we need a kind of declaration of interdependence among people in all countries of the world who are striving for the same thing.

Read the whole essay...

Saturday
Sep142013

Standing Strong Together

"The first step in solving any problem is recognizing there is one...We can't really expect to find an answer when we're still afraid of the question....The only way we're going to beat a problem that people are battling alone is by standing strong together."

~ Kevin Breel, from "Confessions of a Depressed Comic," TEDxKids@Ambleside 

See also: