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"The primary focus of this path of choosing wisely is learning to stay present. Pausing very briefly, frequently throughout the day, is an almost effortless way to do this. For just a few seconds we can be right here. Meditation is another way to train in learning to stay or learning to come back, to return to the present over and over again."
~ Pema Chödrön, from Taking the Leap  
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Entries in relationships (23)

Sunday
Feb232014

Coming Home

"Coming home to someone is many things. It is a literal action, an abstract idea, a physical feeling. It is more than the sound of the key turning in the door and the voice that calls from the porch. It is a choice, a promise, a declaration. It is a return, not as a person to a place, but as oneself to another. It is one individual saying to another: ‘You are the one I choose’."

~ source unknown
Thursday
Feb062014

For No Good Reason

"One of the most difficult things to say to another person is, I hope that you will love me for no good reason. But it is what we all want and rarely dare to say to one another – to our children, to our parents and mates, to our friends, and to strangers. Especially to strangers, who have neither good nor bad reasons to love us. And it’s why we tell each other stories that we pray will be transformed in the telling ...made believable and about us all, no matter who we are to one another and who we are not."

~ Russell Banks, from The Angel on the Roof

Tuesday
Dec102013

Aging Well

Triumphs of Experience: The Men of the Harvard Grant Study

"At a time when many people around the world are living into their tenth decade, the longest longitudinal study of human development ever undertaken offers some welcome news for the new old age: our lives continue to evolve in our later years, and often become more fulfilling than before.

Begun in 1938, the Grant Study of Adult Development charted the physical and emotional health of over 200 men, starting with their undergraduate days. The now-classic Adaptation to Lifereported on the men’s lives up to age 55 and helped us understand adult maturation. Now George Vaillant follows the men into their nineties, documenting for the first time what it is like to flourish far beyond conventional retirement.

Reporting on all aspects of male life, including relationships, politics and religion, coping strategies, and alcohol use (its abuse being by far the greatest disruptor of health and happiness for the study’s subjects), Triumphs of Experience shares a number of surprising findings. For example, the people who do well in old age did not necessarily do so well in midlife, and vice versa. While the study confirms that recovery from a lousy childhood is possible, memories of a happy childhood are a lifelong source of strength. Marriages bring much more contentment after age 70, and physical aging after 80 is determined less by heredity than by habits formed prior to age 50. The credit for growing old with grace and vitality, it seems, goes more to ourselves than to our stellar genetic makeup."

Tuesday
Oct292013

Passing through Light and Into Shadow

"While writing and recording Past Life, we worked to lift layers away, strip down and distill the core elements of the songs, which is reflected in the video. I want to create a world with as little as possible and the video speaks to these minimal aspects of the album. Visually, I was really drawn to the image of individuals passing through light and into shadow, this kind of fleeting glimpse." 

~ Ari Picker, Lost in the Trees

See also: Lost in the Trees Tiny Desk Concert

Thursday
Sep122013

Worse or Better

"The Bed Song": from Amanda Palmer & The Grand Theft Orchestra's album, 'Theatre Is Evil,' get the track FOR FREE / NAME YOUR PRICE at AmandaPalmer.net: http://bit.ly/AFPshop

video script/concept written by amanda palmer. 
directed by Michael McQuilken http://www.qmotionpictures.com
produced by Jennifer Harrison Newman. Filmed on location at the Richard B. Fisher Center for the Performing Arts at Bard College on August 22-24, 2012 as part of a Live Arts Bard residency.