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"The primary focus of this path of choosing wisely is learning to stay present. Pausing very briefly, frequently throughout the day, is an almost effortless way to do this. For just a few seconds we can be right here. Meditation is another way to train in learning to stay or learning to come back, to return to the present over and over again."
~ Pema Chödrön, from Taking the Leap  
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Entries in ego (24)

Thursday
Jun052014

The Story

"I think a lot of people probably live their life not concerned with their own happiness, but with the story they're creating."

~ Philip Seymour Hoffman


See also:  

Friday
May232014

The Threads of the Ego Experience Pulled Free

"Due to its nature as a construction, rather than as a metaphysical entity, the sense of being an ego can be radically deconstructed. Accomplishing this deconstruction requires noticing and tracking the sensory phenomena that together make up the construction of the self, and then patiently untangling them from the whole. One by one, as the threads of the ego experience are pulled free, perception shifts to encompass all of creation."

~ Michael Taft, highlighting key themes from his talk "Deconstructing The Perception Of The Ego/self" at the Science and Nonduality Conference, October 26, 2013

See also: The Atomic Components of Narrative Elements

Thursday
May222014

Accommodating the Full Range of Mysteries

Vinegar Battery, Caleb Charland, 2011

“Events happen to reveal the truth of what our life is about, a truth we try so hard to evade, cancel, or reverse. Yet, is also a given that we will never understand why certain things happen. In fact, the comfort we derive from explanations makes us wonder about the authenticity of our explanations.

Perhaps the need to know is part of the ego’s demand that it be in control. That way of living does not accommodate the full range of mysteries we meet up with in life.

A psychology or religion that explains everything cuts us off from a sense of wonder about the world and from growth in humility about ourselves.

Saint John of the Cross, a Spanish mystic, happily declared his spiritual predicament in this way: ‘I entered I knew not where, and there I stood not knowing: nothing left to know.’ ...meaningful growth comes at the price of pain. Why? That is a mystery, and the fact that there is no satisfying answer is related to the first noble truth of the pervasive unsatisfactoriness of human life. It can only be greeted with a yes, not deconstructed with a reply.”  

~ David Richo, from The Five Things We Cannot Change: And the Happiness We Find by Embracing Them

Sunday
Apr202014

The Story Begins to Live and Breathe

Excerpt from Resurrecting Jesus: Embodying the Spirit of a Revolutionary Mystic by Adyashanti

Topiary Park, April 20, 2014Transmutation is what transfiguration and relinquishment make possible. In it, your orientation to life is entirely selfless. It's not that you want to be selfless or you're practicing being selfless: rather you're selfless in the sense of no self. 

For this transition to happen, one has to go through the death of the ego. Certain aspects of the transmutation may occur earlier in our own journey, but the crucifixion or relinquishment must be complete for it to happen in full. At that point, really, the only thing left to do is to be a selfless, benevolent presence in the world—there's really nothing else to do, nothing else that makes sense. Whatever that may look like—and it looks different for different people—that's where the whole process ends up. 

In the Jesus story, this stage is termed the resurrection. Out of death is resurrected a new life, which really means a new orientation. That movement, that long turning from self-orientation to selfless orientation now comes to fruition. This is where the journey culminates for Jesus, and this is where it ultimately culminates for anyone who's taken the journey of awakening.  

The story of Jesus mirrors back the journey of spiritual awakening for anyone who has the eyes to see it or the experience to notice it. I believe this is among the most powerful lenses through which to view the story, because from this perspective the story begins to live and breathe as a metaphor. 

Jesus doesn't live anything out in a small fashion; everything in his story is writ large. This makes it easier for us to see that he's depicting a journey of awakening. We shouldn't expect to live out our own journey in the same fashion and, fortunately, we don't have to, though our journey will certainly have its own challenges and intensity. 

The mystery of the story of Jesus is the same as the mystery of you and me and everyone: we are all God appearing as man and as woman, divine being manifesting as human being. They're actually two sides of the same coin. They're one and the same thing; it's only our minds that separate divinity and humanity. We separate them in our mind and in our experience, but the whole spiritual journey is finally to see that they aren't separate, that they never were separate...

And when you reorient your life toward this realization, then you understand: you so loved the world, you had so much compassion, you had so much love that you poured yourself forth into life, and that pouring forth was your birth. You are here to redeem whatever you encounter in this life, to wake up within everything the deep reality of its divine existence. 

The kingdom of heaven is spread upon earth and men do not see it. When you see this, you shift from being a victim of your life and assigning blame for the tragedy you encounter. The truth, I would suggest, is that you poured yourself willingly into form of infinite love in order to redeem the entirety of this life. When seen from that perspective, all of a sudden life looks different. You stop holding back from life, your inner life or the life around you, because the kingdom of heaven is within and all around you. That's the message of the Jesus story.  


See also: 

Friday
Apr192013

The Way We Daydream It Should Be

 

Cabeza Vainilla, Cabeza Córdoba, Cabeza Chiapas by Javier Marín

Excerpt from "Negative Capability: Kerouac's Buddhist Ethic," by Allen Ginsberg, Tricycle Magazine, Fall 1992:

The Four Noble Truths are as follows. First, existence contains suffering. Second, suffering is caused by ignorance of the conditions in which we exist—ignorance of the transitoriness and ignorance of anatma, the empty nature of the situation, so that everybody is afraid of a permanent condition of suffering and doesn't realize that suffering itself is transitory, impermanent. There is no permanent Hell, there is no permanent Heaven. Therefore, the suffering that we sense during this transition of life is not a permanent condition that we need to be afraid of. It's not where we're going to end up. We end liberated from the suffering either by death, or in life, by waking up to the nature of our situation and not clinging and grasping, screaming and being angry, resentful, irritable or insulted by our existence.

It is possible to take our existence as a "sacred world," to take this place as open space rather than claustrophobic dark void. It is possible to take a friendly relationship to our ego natures, it is possible to appreciate the aesthetic play of forms in emptiness, and to exist in this place like majestic kings of our own consciousness. But to do that, we would have to give up grasping to make everything come out the way we daydream it should.

So, suffering is caused by ignorance, or suffering exaggerated by ignorance or ignorant grasping and clinging to our notion of what we think should be, is what causes the "suffering of suffering." The suffering itself is not so bad, it's the resentment against suffering that is the real pain. This is where I think Kerouac got caught as a Catholic, ultimately, because I don't think he overcame that fear of the First Noble Truth.

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